About Mustafa

I am a qualified level 3 advanced instructor in exercise health and fitness, I am also REPS registered.

I have been training for 6 years, in my time I have worked with a wide variety of people, from old to young as well as those with various different conditions.

I am an expert in;

• Training of the Elderly
• Body Sculpting
• Healthy Eating
• Strength and Endurance Training
• Fat Burning
• Core Strength and Stability Training

As well as dealing with conditions such as Lupus, Diabetes, Post op (Joints) and anti smoking!

I believe that training first starts in the mind, my work is all based around helping people to feel the best they can feel and look the best they can look but most importantly to realise, that there are no limits to what you can achieve!

I have have gone through many systems of training and guided many others through also, after watching it work again and again without fail I am confident that I have found the key to success, so come join me, contact me, let our journey begin!