Comments for Mirza Fitness

Comment on Mirza Fit Challenge 01 - 01 - 09 by life fitness ellipticals

life fitness ellipticals — Fri, 01 May 2009 08:37:44 +0000

Great blog. Can’t wait to see what you come up with next!

Comment on Mirza Fit Challenge 01 - 02 - 09 by life fitness ellipticals

life fitness ellipticals — Fri, 01 May 2009 07:51:15 +0000

Great work! I also have my own blog I just find it hard to write quality content like this.
I guess I really don’t have the time.

Comment on Mirza Fit Challenge 01 - 04 - 09 by Mustafa

Mustafa — Wed, 15 Apr 2009 23:01:46 +0000

Good job Saira! keep it up, you’ll be ‘mirza fit’ in no time at all!

Comment on Mirza Fit Challenge 01 - 04 - 09 by Saira Ahmed

Saira Ahmed — Wed, 15 Apr 2009 22:56:20 +0000

I really enjoyed the plank challenge, At first I only lasted 30 seconds, but then tried again and lasted the whole 3 minutes.i recommend this to anyone as it really helps with your core muscles.I look forward to the next challenge. Hope this inspires others, as i felt a great feeling of well-being and already i could feel the difference.

Comment on How to by Mirza Fit Challenge 01 - 03 - 09 | Mirza Fitness

Mirza Fit Challenge 01 - 03 - 09 | Mirza Fitness — Wed, 15 Apr 2009 02:12:16 +0000

[...] challenge is the renegade hold! the challenge utilises the renegade row ( check out my ‘how to‘ page for a step by step guide on this exercise [...]

Comment on How to by Mirza Fit Challenge 01 - 04 - 09 | Mirza Fitness

Mirza Fit Challenge 01 - 04 - 09 | Mirza Fitness — Wed, 15 Apr 2009 02:11:04 +0000

[...] challenge is this, you must hold a PLANK for as long as possible (check the ‘how to‘ page for a step by step guide to the [...]

Comment on Mirza Fit Challenge 01 - 01 - 09 by Mandar Marathe

Mandar Marathe — Mon, 29 Dec 2008 22:22:50 +0000

Thanks Mirza. But are you sure about the 50 reps?! Seems a bit extreme to me but I’ll give it a try anyway…! :-p