Testimonials
“I have been training with Mustafa for approximately 5 months, I have very much enjoyed our sessions together, he has helped me achieve results I never thought I could on my own.
Mustafa runs a range of sessions with me that focus on specific muscle groups each time we meet, he varies the exercises over the weeks as well to keep the sessions fresh and interesting. He is also very careful to watch my technique and form in all our exercises to avoid damaging known areas of weakness on my body.
He runs the sessions in a fun, enjoyable manner, he is incredibly encouraging and positive, yet firm enough to push me mentally to achieve my goals. He’s incredibly efficient in our time together and this has clearly had a marked result on my performance and results.
Mustafa is always prompt with our sessions, and if he is able to (other appointments permitting) he always spends more time with me. Mustafa’s dedication to myself, and undoubtedly his other clients, always extends beyond our contact time, he provides guidance on diet and nutrition, analysing what I eat and giving me direction and support that will compliment my training program.
Mustafa is a great communicator as well, he’s always keeping on top of scheduling our sessions and passing on any information relevant to our program. He also has the flexibility to fit our sessions around my occasionally unpredictable working hours.
In conclusion, Mustafa is a fantastic trainer and I cannot recommend him enough to anyone thinking of using him to help them train, if you show the commitment, he will show you the dedication. Look forward to working hard and achieving fast!”
Danny Searle - Television Editor
“Mustafa’s knowledge and experience are amazing. He really taught me how to get the most out of my training regime. He explains everything with a common-sense approach and made me feel at ease.”
I have been training with Mustafa for 6 months and enjoyed our sessions together, he explains the full process of each training session in a common sense manor ensuring that you build technique and strength. He also helps organise the external events that impact on the training - Food! I never realised how important eating was in order to reach my training goals, Mustafa helped to motivate my eating habits; as I needed to eat more meals in a day in order to build my body shape - this included a 6 pack
I have always found Mustafa willing to go the extra mile and is fully dedicated to help me reach my goals and once I’ve reached them help me move on to the next set of goals.
Each training session different as it is tailored to specific muscle group, how quickly they repair and availability of space in the gym - you never have to wait as Mustafa uses various methods to work each muscle group. Every session id different and tailored to you!!
Expect to work as Mustafa’s goal is to help you reach your goal if you put in 100% he will give you 200%
Mustafa will always worked around my working hours to make sure we spent the right amount of time working out each week. I also found him to prompt and focused on what we would do in each session.
I have reach goals I never thought I would at the start and feel motivated to build on this success I still hear his voice telling me allot of the workout is a state of mind and the only limitations are those I set, therefore I have the control to go beyond them’.
Mustafa has given me the techniques and motivation were I can focus on my goals by myself and I will keep in contact with him as I progress and move to the next level.
The results have been fast but most importantly long lasting as he has passed me knowledge and experience to allow me to carry on training for life.
Mustafa is a fantastic trainer who I would highly recommend him, show the commitment and he will help you achieve your goals!” - Adrian Kerr Head of Strategic Resourcing.
